Amount of Fatty acids, total polyunsaturated in Sea lion, Steller, meat with fat (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Sea lion, Steller, meat with fat (Alaska Native) there is 3 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Sea lion, Steller, meat with fat (Alaska Native).

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Sea lion, Steller, meat with fat (Alaska Native)

Sea lion, Steller, meat with fat (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Sea lion, Steller, meat with fat (Alaska Native) are listed below.

Water 56.8 g 56.8%
Energy (calorie) 242 kcal
Energy (joule) 1014 kJ
Protein 22.1 g 22.1%
Total lipid (fat) 14.65 g 14.65%
Ash 0.9 g 0.9%
Carbohydrate, by difference 5.55 g 5.55%
Calcium, Ca 6 mg 0.01%
Iron, Fe 9.55 mg 0.01%
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 214 mg 0.21%
Potassium, K 346 mg 0.35%
Sodium, Na 80 mg 0.08%
Zinc, Zn 4.26 mg
Copper, Cu 0.116 mg
Manganese, Mn 0.006 mg
Selenium, Se 119 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin A, RAE 89 µg
Vitamin D (D2 + D3) 0 µg

Nutrients in Sea lion, Steller, meat with fat (Alaska Native)